Torque Tribe! Happy Monday! It is time to RIDE and shine or wake and SHAKE! Whatever it may be, it’s time to kick this week off right! This week is the perfect week to get back on track! Life starts to settle in and those new year, new me plans start to fade, but the beauty is that every day is another chance to work towards your goals! Get yourself in the studio this week, take a class, sweat it out with us because WE MISS YOU! Check out MINDBODY and schedule your fav class right now! (I know it’s almost too easy, right?) Schedule the class. Follow through. And thank yourself later! If anything, take a class for this college chick who is going through some serious TORQUE withdrawal!! (spring break can you hurry up already?!)
While you're in the studio there are a few to-do's! First, check out the amazing new swag! Seriously, how can you pick just one thing, but look good feel good right? That’s what I tell myself at least LOL! Once you’re done checking out the swag, go into class and look around at who is there. Set up your space. (Maybe even go out of your comfort zone and take the bike in the front! It's calling your name!) Put your phone on "do not disturb: and then say "hi" to the person next to you. Try to disconnect for a little bit before class starts and get that human interaction your soul needs. After those good vibes are flowing through your body, check out the fresh juices from @thejuicephilly, get them while they last! Treat yourself (and your body) to a post-workout treat, I promise you'll fall in LOVE! And once all that’s done, maybe visit the “sweat dance recharge” wall and take a cute pic (post or pre-workout) to capture a memory of you and this tribe in our happy place! I mean, are there ever enough pictures?! Make your next visit to TORQUE count! Soak up everything that TORQUE stands for and leave with a smile on your face and nothing but good vibes in your heart!
If you can’t get into the studio this week (I’m right there with you people), keep up on social media, the blog, through music, and conversations to pull you through until you can sweat, dance, and recharge again! We miss you dearly, but understand completely! Make sure to check out the playlist below for some TORQUE on the go! Close your eyes, find the beat, and soon enough you'll feel at home!
Until we see you next, keep killing it out there TORQUE tribe! As always, sending love and good vibes to you, wherever you may be!