Happy Wednesday babes! We are back, yep you know it. Time to crush on our favorites gals. Seriously missed these so much because there are SO many amazing women that shine bright, spread love, and make this tribe what it is. Slowly but surely we will get to you all because if I could, I would write about you guys day after day. You’re just that fab. But this mama is special. She’s sweet. She’s kind. She’s a badass and a beauty. I mean does it get any better?? Nope. Not really. She truly embodies what TORQUE is. She has embraced all the beauties and shared her own beauty with us. She is a gem and we are so lucky to call her ours. Missy Weleski is no stranger to our home. She is there day in and day out working on herself and helping us along the way. She is strong, fierce, and a badass in all classes. She knows that in order to get stronger, the best way to do it is together. Basically she is a no brainer to shine a light on and send some love!! Missy, you are amazing. You shine so bright every time you walk into a room. You make this world, this studio, our lives a better place by being in it. Don’t change, not now not ever! If you see Missy today, give her some extra love!!
To learn more about Missy and her love for TORQUE, keep reading! As always, sending all my love and good vibes to you all wherever you may be!
Smooches and squeezes,
Favorite TORQUE memory:
Alicia said something in one of my first classes, and it continues to stay with me; "I am here to challenge you, not defeat you". As I took my first spin, barre and TRX classes there were many times I felt defeated, and wondered how I’d make it through those 45 minutes! It's so important to remember this each and every class, and to push yourself and “DO YOU”!
“With the new day comes new strength and new thoughts”
Your definition of TORQUE:
TORQUE is my true happy place; one that I look forward to being at every single day! It’s time for me, and only me. Torque and its amazing instructors remind us that we are so much stronger than we think!! TORQUE has reconnected me with old friends, and given me the opportunity to make many new ones. THANK YOU Summer and the Torque Tribe for being you, and creating this amazing place!!
Favorite workout clothing brand:
Tops-all things TORQUE ?
Bottoms-bootyfull & 90 Degree by Reflex
Favorite post workout snack:
Banana. Plain and simple.
Top 5 -10 songs
*Kygo, Whitney Houston remix-Higher Love
*DJ Snake ft. Biopolar Sunshine-Middle
*Tiesto & Dzeko ft. Preme & Post Malone-Jackie Chan
*Mike Posner-I Took a Pill in Ibiza
*Maroon 5 ft. Cardi B-Girls Like You
Missy’s TORQUE schedule:
Every day, mixing it up with Barre, TRX and Spin!