Woah, we're half way there (Woah, livin' on a prayer) Too early?! Well TORQUE Tribe, RISE N’ GRIND, because we are, in fact, almost to the weekend! We are so close to those glorious two days! If we haven’t seen you in the studio yet this week, you still have time to get in and soak up some good vibes to power you through until Friday! But just in case you can’t make it this week, don't worry, we got you covered! This playlist has some total jams on it that will have you feeling like you’re spinning on the bike, pulsing at the barre, or planking in TRX from wherever you are! So check out the playlist! Some of the songs you have probably heard around the studio, but there are some new ones on there that are absolutely amazing!
One of my ALL time favorites made its way to this playlist. You all have probably heard it, and if you haven’t, go listen NOW! The song “Flashlight” by Jessie J (I know, it’s one of those dark spin room cry songs) is a song that will always hold a special place in my heart. Life is one bumpy road and sometimes things just don’t make sense. It is SO easy in these times to just accept the defeat and get stuck in the dark. I think everyone knows this feeling and can relate to this to some extent, but the amazing thing is that you make it through. Every.Single.Time. I remember hearing this song for the first time in Melissa’s class and having an “aha” moment. I always wondered how I carried my cross for that long. And then it hit me. While the path was long and dark, it had so many “flashlights” along the way. Guiding me through the dark. Holding my hand the whole way. Making sure I found my way out. I believe that these “flashlights” are put in our lives to give us a glimpses of what we’re working towards. To remind us that this story isn’t over yet. That it is time to believe in ourselves and to keep moving forward. Once we do this, the darkness starts to fade. We get a little stronger. Life gets a little better. And before you know it, you are living the highest highs this life has to offer. But that's not the end because the beauty of this is that once you make it out of the dark, you can be the light for someone else. So if today you find yourself needing some light, look around. Love is waiting for you to grab it and hold on tight! And if you’re ready to be brave and be the light for someone else, let them know. It’s a crazy life, but together we can brighten those dark times and set this world on fire with love and compassion each and every day.
Sending infinite love and happy thoughts your way, wherever you may be!
P.S. I CANNOT wait to see all your beautiful faces THIS weekend!!