Happy Wednesday TORQUE babes! I hope that this finds you well and that the week is bringing lots of smiles and laughs, even though the weather has brought many yawns and frowns! I promise you, this WCW will turn that frown upside down! This one is a really special one to me because she is the reason why I found this place we call home. Jen Lee has been in my life for quite some time. She has truly been there for me since day one. She has seen me through my high school years, the college ones, the bad days and the good ones, she has seen it all and she STILL let’s me watch her pride and joy, her sweet baby girl Ella. But that is Jen. She doesn’t judge. She doesn't hold things against you. They happen, you work through them, and you move on. Jen has taught me so many things in all the years that I have known her, but I think the one thing that she has not only taught, but shown that has stuck with me is that family is not only blood. This was something that was evident. She was there for me from day one, like I am sure she is there for all of you. She loved me like her own, although I wasn’t. She cheered for me. She cried with me. She laughed with me. She stood by me, through all things. Jen and her ENTIRE family is 100% my family. And to have had her bring TORQUE to me is something I will forever be grateful. This place truly is magic. Because it not only brings people together, but it strengthens those relationships as well. Jen, you are one of the best! A true OG to this studio and someone we are so proud to call ours! We love you for all you are and all you will be! We know it will only be beautiful, just like YOU!
To read more about Jen and her love for TORQUE, keep reading! (Her quote is EVERYTHING!!!) Sending love and hugs as always to you all wherever you may be1
Smooches & Squeezes,
I have so many memories of TORQUE! I think I have been going since day One (but I’d confirm?!). One of my more recent favs was the day the new studio opened. The vibe and energy was amazing and out of control! The amount of love and happiness that filled the studio was incredible. It is always awesome to see so many people come together to support one another, but it was super special to see everyone come support the one (our boss babe) that gave us all TORQUE!
“ In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” - Buddha
I love this quote because it‘s a reminder of what we hear day after day in that spin room. The more love and kindness we can spread the better and always… let go of the small shit and take in the good shit!
Definition of TORQUE
TORQUE is my absolute favorite place to start my day! It’s my sanctuary. Everyone is uplifting (even the people you may not know) so there is no better way to start a day/week. I travel often and when I’m gone I go through withdrawal ! No matter what has happened prior to walking through those doors, 45 minutes on that spin bike is truly the best way to let it go. I always leave feeling one hundred times better and one hundred times happier than I did before!
Favorite Workout Clothes
Athelta, Zella, Lulu and of course any good finds at TJMaxx!
My favorite post workout snack is an Isagenix vanilla shake or a ThinkThin Protein Bar. Always my go to!
Bubble- Shade K
All Night Longer- Sammy Adams
I Like Me Better- Lauv
Jen's TORQUE Scheduel
8:30/9:30 spin classes during the week!