Happy Wednesday TORQUE tribe. I know it’s been a while, but it IS a Wednesday, and in this studio, that means we get to shine a light on some of the strong, fierce, badass women who make up this tribe. The women crush for this week is simply that…badass. She fell in love with exercise back in high school and has been hooked since. She is a perfect example of someone who found their passion and chased it. To her, exercise isn't just building muscle and breaking a sweat, it is going on a journey to find not only yourself, but what your heart beats for. This lady is Kristin Posner. She and her husband have four beautiful children who keep them on their toes, but she wouldn't have it any other way. She said it simply, “my kids and my husband are my world.” While she puts her family first, her tribe is second. She loves this studio, the energy, the people, the smiles. It was evident while talking to her that this place, it’s home. She finds joy in making her playlists, planning out her classes, working out beside us, all while kicking our booties into shape (I mean seriously the Ass and Abs class, I have never been but BOY HAVE I HEARD) And at the end of the day, while she is all things amazing and kickass, she is humble. She said in her write up that it is an honor to have people spend an hour with her in class to better themselves. I mean, come on people, does it get any better than that?! Kristin, we love you and WE are honored to call you ours. Keep doing you mama!
To read more about Kristin and her love for TORQUE, keep reading! As always, sending my love, hugs, and March Madness Motivation to you ALL wherever you may be!
Favorite TORQUE memory:
Not sure I have one specific memory that is my favorite. My favorite part about teaching at TORQUE is the atmosphere... being surrounded by the kickass members and instructors, the great music that is always blasting, and all of the smiling faces!
Favorite quote and what it means to you:
My favorite quote is “Be your own kind of beautiful.” We are always comparing ourselves to others and maybe others are comparing themselves to us. Beauty is different for everyone and comes in all different shapes, colors, and sizes! Accept each other and yourselves!
Your definition of TORQUE:
TORQUE to me…It is a warm, friendly, loving, fun, inspirational, kickass(had to use it again because it’s true) studio filled with amazing people!
Favorite workout clothing brand:
Like many, Lululemon pants are my favorite! They fit and feel great.
Favorite post workout snack:
Almond butter and a banana. Simple as that.
Top 5 Songs:
1. 7 rings Ariana Grande
2. Youngblood- R3HAB remix
3. Cortado - Anton
4. I found You/nilda’s story - Benny Blanco/Calvin Harris
5.Halsey - Without Me
Kristin’s TORQUE schedule:
Tuesday: TRX 8:45 am
Thursday:Ass and Abs 8:30 am & TRX 9:15 am
Sunday: Ass and Abs 8 am